World Mental Health Day

10 October, 2023
Grey District
Free to attend
Visit website

Join the West Coast PHO for their World Mental Health Day activities.

Take time to explore and discover.

Free workshops:

  • Meditation
  • Sleep hygiene
  • Heathy eating
  • Understanding mental health
  • Art
  • Exercising for mental health
  • Games
  • Kayak to be won!

Workshop Details:

  • Date: Tuesday, 10 October
  • Time: 10.00am - 2.00pm (pop in anytime)
  • Venue: Left Bank Art Gallery - 1 Tainui Street, Greymouth
  • Cost: Free to attend
  • More info.

Workshop Schedule:

  • 10.00am - Sleep Hygiene
  • 10.30am - Caring for Careers
  • 11.00am - Mental Wealth
  • 12.30pm - Eating for Wellbeing
  • 1.00pm - Move and Stretch

West Coast PHO

10 October, 2023
Grey District
Free to attend
Visit website

In the region

Make the most of your visit, see more things.

Grey District activities

Location

1 Tainui Street, Greymouth